Description

York Adjustable Dumbbell and Barbell Set

High Grade Plastic Spinlocks
The spinlock collars are made from high grade plastic, ensuring a smooth movement along the spinlock bar to safely lock the plates in place.

Once tightened, the plates are held firmly, which prevents rattling and ensures a safe and enjoyable workout. While providing a secure fit, the collars are easy to remove when adjusting the dumbbell weight.

Cast Iron Plates
A range of twelve 1” Standard Cast Iron plates are provided in the set.

You can vary the workout resistance by adding or reducing weight plates on the dumbbell bars to the required level.

Additional York Fitness weight plates can be purchased separately.

Knurling Grip
The knurling in the centre of each spinlock bar is fixed in a central position, ensuring that you will enjoy a functional hand position every set.

The knurling is designed to prevent slippage and provides a comfortable grip when you are using your York Fitness Dumbbells.

Lat Raises
Use your York Fitness Cast Iron 20kg Dumbbells to strengthen your shoulders and upper back muscles.

To perform a Lateral Raise, maintain a straight back, tense your core, and then slowly lift the weights out to the side until your arms are parallel with the floor, with the elbow slightly bent before completing your desired repetitions.

Home Training
Perfect for home strength training these solid and reliable dumbbells will help you sculpt your physique and build muscle.

Your Training Partner
Included with the York Fitness Cast Iron 20kg Dumbbell Set is a York Fitness Dumbbell Workout Guide to help you get the most from your new dumbbells.

Adaptable Fitness
Consider using in conjunction with the York Fitness Bench or the York Ultimate Folding mat to further develop your York Fitness home training set up.